Some dogs don’t just warm your feet—they heal your heart.
For women over 70, the right dog isn’t just a pet. It’s a daily dose of affection. A reason to walk. A soft head to cry on. A tiny heartbeat that says, You matter.
But not every breed fits the bill. Some bark too much. Others shed like snowstorms or bounce off the walls like toddlers on espresso.
This list cuts through the chaos and brings you the 23 dog breeds that are calm, cuddly, and famously loyal. Whether you want a lap buddy, a gentle shadow, or a soft-eyed listener who never interrupts, one of these pups might just be your perfect match.
Cavalier King Charles Spaniel

With its soulful eyes and gentle disposition, the Cavalier King Charles Spaniel is a heart-stealer. This breed, often dubbed a ‘comforter spaniel,’ thrives on close companionship and is happiest when snuggled beside you. Cavaliers are known for their adaptability, making them perfect for both active and laid-back lifestyles. While they enjoy a bit of playtime, they’re equally content with a simple stroll or a cozy nap. Their affectionate nature ensures they’re always ready for a cuddle. Fun fact: This breed was adored by British royalty and continues to charm dog lovers worldwide.
Shih Tzu

The Shih Tzu, with its regal presence and flowing coat, is a delightful companion for seniors. Known for its friendly and outgoing personality, this breed loves to be the center of attention. Shih Tzus are affectionate lap dogs that enjoy lounging and being pampered, making them perfect for someone seeking a low-maintenance friend. They have a playful side, too, often engaging in a bit of mischief to keep you entertained. Despite their small size, they have a big heart and are fiercely loyal to their human companions.
Pug

With a face that only a mother could love, the Pug is a bundle of joy wrapped in a wrinkly coat. These small dogs have an infectious personality, often described as ‘clowns of the dog world.’ Pugs are social and thrive on human interaction, making them perfect companions for seniors. They are equally content with short walks or relaxing at home. Known for their snorting sounds and quirky antics, Pugs bring humor and joy wherever they go. Their affectionate nature ensures that they form deep bonds with their owners.
Bichon Frise

The Bichon Frise, often likened to a cotton ball, is a cheerful and loving breed. Known for their hypoallergenic coats, they make excellent pets for seniors with allergies. These dogs are playful, yet gentle, and they thrive on companionship. Bichons are known for their adaptability and can easily adjust to a quiet lifestyle. Despite their small stature, they possess a robust spirit and a zest for life. Their cheerful disposition and love for human attention make them ideal companions for those seeking joy in everyday moments.
Maltese

Renowned for its beauty and grace, the Maltese is a treasured companion dog. This breed is characterized by its long, silky white coat and gentle demeanor. Malteses are affectionate lap dogs who thrive on being pampered and loved. They are perfect for seniors looking for a devoted friend who enjoys quiet moments and gentle walks. Known for their lively personalities and intelligence, Malteses bring charm and companionship to any household. Despite their dainty appearance, they are resilient and courageous, often surprising their owners with their spirited antics.
Miniature Schnauzer

Miniature Schnauzers are feisty little dogs with big personalities. Known for their distinctive beards and eyebrows, these dogs are both intelligent and eager to please. They make excellent companions for seniors who enjoy walks and interactive play. Schnauzers are protective and form strong bonds with their owners, often acting as little guardians. Their alertness and playful nature ensure they bring excitement and joy to everyday life. With a spirited yet loyal disposition, they are perfect for those seeking an engaging and affectionate pet.
Pomeranian

Pomeranians, with their fluffy coats and lively demeanor, are the epitome of a little dog with a big heart. These spirited dogs are known for their bold personalities and loyalty to their owners. Pomeranians are great companions for seniors who appreciate a dog with a zest for life and a playful spirit. Despite their small size, they possess a remarkable confidence and are always ready to explore the world around them. Their vivacious nature and affectionate behavior make them cherished companions, offering endless joy and laughter.
Yorkshire Terrier

Yorkshire Terriers, or Yorkies, are known for their luxurious coats and confident personalities. These small dogs are perfect for seniors who appreciate a bit of grooming and a lot of companionship. Yorkies are affectionate and loyal, always eager to be part of their owner’s daily activities. Despite their tiny stature, they are courageous and have a surprising amount of energy. They enjoy short walks and playtime, but are just as happy being lap dogs. Yorkies bring a touch of elegance and a lot of love to any household.
Cocker Spaniel

Known for their expressive eyes and flowing ears, Cocker Spaniels are affectionate and gentle dogs. These dogs thrive on companionship and enjoy being involved in family activities. For active seniors who enjoy outdoor pursuits, Cocker Spaniels make excellent partners. They are playful yet gentle, and their friendly demeanor makes them great companions for all ages. With their cheerful nature and loving heart, they bring joy and warmth wherever they go. Fun fact: Cocker Spaniels were originally bred as hunting dogs, prized for their ability to flush out game.
Lhasa Apso

The Lhasa Apso, with its distinctive long coat and regal bearing, is a dog with a history as rich as its appearance. Originally bred as sentinel dogs for Tibetan monasteries, they possess both a protective nature and a loving heart. Lhasa Apsos are independent yet affectionate, making them perfect companions for seniors who appreciate a dog with character. They enjoy lounging and observing their surroundings, often from the comfort of a favorite lap. With their unique personalities and loyal nature, Lhasa Apsos offer both companionship and a sense of security.
Pekingese

Pekingese are known for their lion-like appearance and dignified manner. These small dogs are perfect companions for seniors who appreciate a dog with a strong personality and a touch of elegance. Despite their regal appearance, Pekingese are affectionate and enjoy spending time with their owners. They have a calm demeanor, making them excellent lap dogs. Peeks, as they are fondly called, are known for their loyalty and are often described as little lions with big hearts. Their unique charm and loving nature make them ideal companions for those seeking royalty in a small package.
Chihuahua

Chihuahuas, despite their diminutive size, are known for their larger-than-life personalities. These little dogs are fiercely loyal and form strong bonds with their owners. Chihuahuas are perfect for seniors who want a dog that is both portable and full of character. They enjoy being the center of attention and are known for their affectionate nature. While they can be a bit sassy, their love and devotion are boundless. Chihuahuas bring energy and warmth to any home, making them delightful companions for those who appreciate a dog with spirit.
French Bulldog

French Bulldogs, with their distinctive bat-like ears and charming expressions, are irresistible to many. These compact dogs are perfect for seniors seeking a companion with a playful yet easygoing temperament. Frenchies are known for their affectionate nature and are content with minimal exercise, making them ideal for apartment living. They enjoy lounging and are equally happy playing or simply cuddling up for a nap. Their friendly demeanor and loyal nature ensure they form strong bonds with their owners, providing endless joy and companionship.
Boston Terrier

Boston Terriers, often referred to as ‘American Gentlemen,’ are known for their tuxedo-like markings and friendly personality. These dogs are perfect for seniors who enjoy a lively and affectionate companion. Bostons are intelligent and easily trained, making them great pets for those who appreciate a well-behaved dog. They are playful and enjoy interactive games, but are also content with snuggling on the couch. Their cheerful disposition and love for human interaction make them ideal companions, providing companionship and entertainment in equal measure.
Beagle

Beagles, with their merry personalities and soulful eyes, are beloved for their friendly nature. These dogs are perfect for seniors who enjoy outdoor adventures and need a companion with energy. Beagles are curious and intelligent, always eager to explore their surroundings. Known for their loyalty, they form strong bonds with their owners and are gentle with all ages. Their playful spirit and affectionate nature ensure they bring joy to every moment. Fun fact: Beagles were originally bred for hunting, known for their keen sense of smell and tracking ability.
Italian Greyhound

Italian Greyhounds, with their slender build and elegant demeanor, are the epitome of grace in the canine world. These dogs are perfect companions for seniors seeking a gentle and affectionate pet. IGs, as they are fondly called, are known for their loving nature and are happiest when cuddled up with their owner. Despite their delicate appearance, they enjoy short bursts of play and are content with leisurely walks. Their gentle disposition and devoted nature make them ideal companions for those who appreciate a touch of elegance and warmth.
Dachshund

Dachshunds, famously known for their long bodies and tenacious spirit, are delightful companions. These dogs are perfect for seniors who appreciate a dog with a sense of adventure and a devoted heart. Dachshunds are loyal and courageous, often forming strong bonds with their owners. Their playful nature and curious demeanor bring joy and excitement to everyday life. While they enjoy short walks, they are equally content with indoor play or simply lounging by your side. Fun fact: Dachshunds were originally bred for hunting, known for their ability to chase and burrow.
Papillon

Papillons, with their distinctive butterfly-like ears, are as charming as they are beautiful. These small dogs are perfect for seniors who enjoy a lively and affectionate companion. Papillons are intelligent and eager to please, making them easy to train and delightful to have around. They are known for their playful nature and love for interactive games, but are also content with cuddling in a cozy lap. Their friendly disposition and loving heart make them ideal companions for those seeking a dog that brings joy and companionship in equal measure.
Miniature Poodle

Miniature Poodles, with their curly coats and intelligent eyes, are graceful and loving companions. These dogs are perfect for seniors who appreciate a pet with a refined appearance and a lively personality. Miniature Poodles are known for their intelligence and trainability, making them excellent pets for those who enjoy interactive activities. They are affectionate and enjoy spending time with their owners, whether through play or simply lounging together. Their elegant demeanor and loyal nature ensure they form strong bonds, providing both companionship and joy.
Havanese

Havanese, with their soft, flowing coats and cheerful personalities, are delightful companions. These dogs are perfect for seniors who appreciate a pet that is both affectionate and playful. Havanese are known for their intelligence and adaptability, making them excellent pets for various lifestyles. They thrive on human interaction and enjoy being the center of attention. Their playful nature ensures they bring joy and laughter to every moment. With a heart full of love and a spirit of joy, Havanese are ideal companions for those seeking a pet that brightens their day.
Bernese Mountain Dog

The Bernese Mountain Dog, with its gentle demeanor and striking tri-color coat, is an embodiment of warmth and kindness. Known for its calmness, this breed thrives in calm households, making it ideal for seniors.
Originally from Switzerland, these dogs were bred to herd cattle and pull carts. They cherish close bonds with their owners and are especially attentive and affectionate.
Their large size may seem daunting, but their easygoing nature and fondness for cuddles more than compensate. Bernese Mountain Dogs love being part of the family, bringing joy and unwavering loyalty to every day.
Whippet

Sleek, elegant, and gentle, the Whippet is a delightful companion for seniors. With its slender frame and graceful gait, it exudes elegance without requiring extensive grooming.
Whippets are known for their quiet, docile nature, making them perfect indoor pets. They enjoy lounging in warm spots and thrive on affection and occasional playtime.
Originally bred for hunting in England, Whippets have retained their keen sense of sight. However, their love for relaxation and calm environments makes them ideal for companionable, leisurely days with their owners.
Basset Hound

With their long ears and soulful eyes, Basset Hounds are the epitome of lovable. These dogs are known for their laid-back, affectionate nature, making them a wonderful choice for seniors.
Basset Hounds have an incredible sense of smell, originally bred for hunting small game in France. Their leisurely pace and loving demeanor suit a relaxed lifestyle.
Though they may be prone to stubbornness, their loyalty and love for their human companions are unmatched. A Basset Hound will bring smiles and warmth to any home.